As weight gain and weight loss occur due to various reasons, unexplained weight loss and weight gain can often be the harbinger of some diseases. Our body weight should be in a certain balance according to the fat and muscle ratio. If necessary, excess weight should be lost or weight gain should be provided when necessary. Diets can be applied under the control of a doctor for weight gain and weight loss. These diets are prepared in accordance with the person and his physical condition.
Although it is possible to lose weight and gain weight depending on various methods, the important thing is to gain weight in a healthy way and to lose weight in a healthy way. Nutrition is very important for both physical and psychological needs of people. The person should establish a suitable diet for himself and, if necessary, add exercise and sports to his life by adhering to it. Along with losing and gaining weight, various balances in the body change. As a result, some situations may arise. A person whose intention is to gain or lose weight should definitely plan this with a specialist doctor or dietitian in the light of accurate information. This is to prevent some diseases and to ensure that there are no situations such as wrong weight loss or wrong weight gain.
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Weight loss can be an action that a person performs voluntarily or unintentionally. Unwanted weight loss may be a harbinger of some diseases, and some foods may cause weight loss without realizing it. These foods are; yoghurt, egg, apple, cinnamon, vinegar, grapefruit, broccoli and cabbage. If a person unintentionally begins to lose weight senselessly, they should see a doctor. Unintentional weight loss can be caused by ailments such as depression, ulcers and cancer. Apart from this, weight loss can also be observed when muscle loss occurs.
A depressed person does not normally perform most of the activities they should do in daily life. Among these is eating, which is a basic need. When the person starts to lose appetite and does not eat anymore, the body makes this situation a habit after a while and the body that no longer receives food begins to weaken. As a result, some eating disorders are observed. In such a situation, support should be sought.
Ulcer disease can be explained as the loss of tissue in the stomach due to gastric acid. In this case, the patient has complaints such as burning in his stomach and avoids eating because he feels pain while eating. Nausea, vomiting and weight loss also accompany this disease.
Cancer cells undertake the task of accelerating metabolism. Therefore, unintentional and unexplained weight loss takes its place among the symptoms of cancer. Nausea, vomiting and subsequent weight loss may be observed in the patient due to the drugs and treatments used in the cancer treatment process.
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